One day at a time.

Did you see the story of Jon Sutherland? He just set a record for running at least a mile a day for 16,438 days...and counting!  That's over 45 years and 190,715 miles, putting one foot in front of the other, one day at a time.

I've met people like this and they'll tell you they're not that special, just dedicated.  Commitment, patience and persistence pay off.



People are sometimes impressed that I run marathons...all it takes is training.  And shoes...lots of shoes.


Feeling inspired by Jon's story?  You don't have to do it all at once or start at a record pace, but you've got to start somewhere.  Grab a pair of old shoes an join us for a little over 3 miles for The Cowboy Trail Run this Sunday at 9.


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