Running

Every year in Michigan, you'll spot at LEAST one person jogging outside, in the snow, in shorts.

Some dedicated runners will not set foot on the treadmill and run year-round in Michigan Winter. Here's how Kalamazooians dress to run in this weather.

Grab the leash the next time you lace up your running shoes: 7 reasons why running is good for you and your dog plus 7 of the best parks and trails in Kalamazoo.

Race day photos of Bobby Guy, John Mason and others who scampered around the streets of Kalamazoo in the St. Patty's Day Pub Run on March 16.

Bobby Guy spends the weekend trying not to get lost in the woods.

Bobby Guy's 50k run to Hell and back.

I ran my first ultramarathon!

Not only the weather forecast, also the name of 5k and Half Marathon races scheduled in Portage.

Run a 5k in the morning, brag about it to your family and use it as a good excuse to eat more at the Thanksgiving table!

I had a great time finishing my 2nd triathlon of 2014.